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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: bulgur, pita, juice, yogurt, pistachio, nut, pine, zucchini, pomegranate, lemon, squash, tahini, vegetable, mint, chili, parsley, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B3, B6, B9, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Molybdenum
    Roasted Vegetable Tabbouleh with Grilled ...
    Servings6 people
    Ready in100 min
    Source

  2. Ingredients: olive oil, chicken, octopus, beef, lamb, chickpea, juice, lemon, celery, jalapeno, carrot, tomato, tahini, paprika, wine, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Wood Grilled Octopus with Merguez and ...
    Servings6 people
    Ready in240 min
    Source

  3. Ingredients: olive oil, tomato juice, fish, clam, tuna, beans, cheese, rosemary, kalamata, basil, thyme, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Tomato-Rich Fish Stew
    Contains280 cal
    Servings8 people
    Source

  4. Ingredients: fish, haddock, potato, spinach, cream, mustard, chilli, leek, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E, P
    MineralsSelenium, Iodine, Fluorine, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt
    Indian-spiced fish pie
    Servings4 people
    Ready in40 min
    Source

  5. Ingredients: olive oil, cod, fish, sesame, milk, coconut, nut, cashew, tamarind, tomato, chilli, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, H, C, D, P
    MineralsSelenium, Copper, Iodine, Fluorine, Manganese, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Malabar Fish Curry
    Servings3 people
    Ready in30 min
    Source

  6. Ingredients: soy sauce, fish, shrimp, shiitake, carrot, mushroom, ginger, chili, vegetable

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Potassium, Phosphorus
    Thai noodle soup with vegetables and ...
    Servings2 people
    Ready in30 min
    Source

  7. Ingredients: olive oil, squid, shrimp, fish, crab, tomato, thyme, leg, wine, leek

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Bouillabaisse
    Contains737 cal
    Servings8 people
    Source

  8. Ingredients: soy sauce, fish, shrimp, tofu, mushroom, carrot, lemon, lime, shiitake, chili, vegetable, scallion, ginger

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum
    Thai Noodle Soup With Vegetables and ...
    Contains549 cal
    Ready in30 min
    Source

  9. Ingredients: olive oil, basil, oregano, thyme, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, C, P
    MineralsSelenium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Sammy's Spicy Tempeh Sausages
    Servings10 people
    Ready in10 min
    Source

  10. Ingredients: pea, potato, beans, milk, juice, coconut, tomato, cauliflower, lime, carrot, cinnamon, ginger, chilli, chili, mint, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, E, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Mixed Vegetable Korma
    Servings4 people
    Ready in40 min
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 25
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